{"id":40813,"date":"2020-04-24T11:11:00","date_gmt":"2020-04-24T15:11:00","guid":{"rendered":"http:\/\/www.corumbaonline.com.br\/news\/?p=40813"},"modified":"2020-04-26T23:11:27","modified_gmt":"2020-04-27T03:11:27","slug":"saude-recomenda-que-todos-utilizem-mascara-veja-as-orientacoes","status":"publish","type":"post","link":"https:\/\/www.corumbaonline.com.br\/news\/saude-recomenda-que-todos-utilizem-mascara-veja-as-orientacoes\/","title":{"rendered":"Sa\u00fade recomenda que todos utilizem m\u00e1scara &#8211; Veja as orienta\u00e7\u00f5es"},"content":{"rendered":"<p>A Secretaria Municipal da Sa\u00fade orienta que a toda a popula\u00e7\u00e3o utilize m\u00e1scaras sempre que sa\u00edrem de casa, preferencialmente as feitas de tecido, como mais uma medida de preven\u00e7\u00e3o ao Coronav\u00edrus.<\/p>\n<p>Esse h\u00e1bito de prote\u00e7\u00e3o, aliado a medidas de cuidado permanente como higieniza\u00e7\u00e3o das m\u00e3os e o distanciamento social podem evitar que voc\u00ea seja infectado, e transmita para outras pessoas.<\/p>\n<p>M\u00e1scaras profissionais, como a N95, s\u00e3o destinadas ao uso por m\u00e9dicos e enfermeiros, cuja exposi\u00e7\u00e3o ao risco de transmiss\u00e3o \u00e9 muito alta. No dia a dia, eles t\u00eam de lidar com contato pr\u00f3ximo ou mesmo f\u00edsico com os pacientes, al\u00e9m de situa\u00e7\u00f5es como entubamento de pacientes, processo de alta exposi\u00e7\u00e3o. A procura indiscriminada de m\u00e1scaras profissionais tem gerado falta do produto para os profissionais de sa\u00fade.<\/p>\n<p><strong>Veja a forma correta de utilizar<\/strong><\/p>\n<p>Quando utilizar?<\/p>\n<ul>\n<li>Sempre que sair de casa;<\/li>\n<li>E mesmo em casa, se estiver com sintomas de gripe ou resfriado;<\/li>\n<li>Quando sair de casa, leve consigo dois recipientes, um com as m\u00e1scaras limpas e outro para m\u00e1scaras usadas (sujas).<\/li>\n<\/ul>\n<p>Qual tecido usar?<\/p>\n<ul>\n<li>A m\u00e1scara deve possuir minimamente 2 camadas de tecido podendo ser: tricoline, algod\u00e3o ou outro tecido grosso e \u00edntegro ou TNT.<\/li>\n<\/ul>\n<p>Como fazer?<\/p>\n<ul>\n<li>Pegar um peda\u00e7o de tecido, fazer um molde com tamanho suficiente para cobrir a boca e o nariz;<\/li>\n<li>\u00c9 importante ter el\u00e1sticos ou tiras, para amarrar acima das orelhas e abaixo da nuca de modo que fique ajustadas ao rosto;<\/li>\n<li>Fa\u00e7a a m\u00e1scara usando dois tecidos, ou seja, dupla face.<\/li>\n<\/ul>\n<p>Como colocar a m\u00e1scara?<\/p>\n<ul>\n<li>A m\u00e1scara deve estar limpa antes do uso;<\/li>\n<li>Deve cobrir o tempo todo o nariz e a boca;<\/li>\n<li>Lavar bem as m\u00e3os com \u00e1gua e sab\u00e3o antes e depois de manusear a m\u00e1scara;<\/li>\n<li>\u00c9 indicado coloc\u00e1-la no rosto ainda dentro de casa e n\u00e3o toc\u00e1-la enquanto estiver na rua.<\/li>\n<\/ul>\n<p>Quais recomenda\u00e7\u00f5es devo seguir ao usar a m\u00e1scara?<\/p>\n<ul>\n<li>Seu uso \u00e9 individual;<\/li>\n<li>N\u00e3o toque na m\u00e1scara durante o uso, se tocar, higienize as suas m\u00e3os;<\/li>\n<li>Se precisar mexer ou ajustar fazer pelos el\u00e1sticos ou amarra\u00e7\u00e3o;<\/li>\n<li>Trocar a cada quatro horas de uso e se estiver \u00famida;<\/li>\n<li>Ao chegar em casa lave as m\u00e3os com \u00e1gua e sab\u00e3o antes e depois de retirar a m\u00e1scara.<\/li>\n<\/ul>\n<p>Como devo retirar a m\u00e1scara?<\/p>\n<ul>\n<li>Antes de ser retirada, lave as m\u00e3os;<\/li>\n<li>Remover a m\u00e1scara pelos el\u00e1sticos\/amarra\u00e7\u00e3o e evitar tocar na frente da m\u00e1scara (pode estar contaminada);<\/li>\n<li>Lave novamente as m\u00e3os;<\/li>\n<li>Coloc\u00e1-la para lavar o mais rapidamente poss\u00edvel;<\/li>\n<li>Guarde-a em sacola fechada, se n\u00e3o puder lavar no momento.<\/li>\n<\/ul>\n<p>Como devo lavar as m\u00e1scaras?<\/p>\n<ul>\n<li>Ap\u00f3s o uso deixar de molho na \u00e1gua sanit\u00e1ria por 20 minutos, em seguida lavar com \u00e1gua e sab\u00e3o;<\/li>\n<li>Lavar separadamente de outras roupas;<\/li>\n<li>O mais indicado \u00e9 que o pr\u00f3prio usu\u00e1rio lave a pe\u00e7a;<\/li>\n<li>Ap\u00f3s secagem, \u00e9 recomend\u00e1vel passar com ferro quente e guard\u00e1-la em local limpo e seco.<\/li>\n<\/ul>\n<div id=\"gallery-2\" class=\"gallery galleryid-69901 gallery-columns-3 gallery-size-thumbnail\">\n<figure class=\"gallery-item\">\n<div class=\"gallery-icon landscape\"><a href=\"https:\/\/www.corumba.ms.gov.br\/saude-recomenda-que-todos-utilizem-mascara-veja-as-orientacoes\/whatsapp-image-2020-04-24-at-10-52-28-1\/\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-thumbnail size-thumbnail lazyautosizes lazyloaded\" src=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-150x100.jpeg\" sizes=\"auto, 304px\" srcset=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-150x100.jpeg 150w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-300x200.jpeg 300w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-768x512.jpeg 768w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-370x247.jpeg 370w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-760x507.jpeg 760w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1.jpeg 1024w\" alt=\"\" width=\"150\" height=\"100\" aria-describedby=\"gallery-2-69906\" data-src=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-150x100.jpeg\" data-srcset=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-150x100.jpeg 150w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-300x200.jpeg 300w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-768x512.jpeg 768w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-370x247.jpeg 370w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1-760x507.jpeg 760w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-1.jpeg 1024w\" data-sizes=\"auto\" \/><\/a><\/div><figcaption id=\"gallery-2-69906\" class=\"wp-caption-text gallery-caption\">Fotos: Gisele Ribeiro<\/figcaption><\/figure>\n<figure class=\"gallery-item\">\n<div class=\"gallery-icon landscape\"><a href=\"https:\/\/www.corumba.ms.gov.br\/saude-recomenda-que-todos-utilizem-mascara-veja-as-orientacoes\/whatsapp-image-2020-04-24-at-10-52-28-2\/\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-thumbnail size-thumbnail lazyautosizes lazyloaded\" src=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-150x100.jpeg\" sizes=\"auto, 304px\" srcset=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-150x100.jpeg 150w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-300x200.jpeg 300w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-768x512.jpeg 768w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-370x247.jpeg 370w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-760x507.jpeg 760w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2.jpeg 1024w\" alt=\"\" width=\"150\" height=\"100\" aria-describedby=\"gallery-2-69907\" data-src=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-150x100.jpeg\" data-srcset=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-150x100.jpeg 150w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-300x200.jpeg 300w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-768x512.jpeg 768w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-370x247.jpeg 370w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2-760x507.jpeg 760w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-2.jpeg 1024w\" data-sizes=\"auto\" \/><\/a><\/div><figcaption id=\"gallery-2-69907\" class=\"wp-caption-text gallery-caption\">Fotos: Gisele Ribeiro<\/figcaption><\/figure>\n<figure class=\"gallery-item\">\n<div class=\"gallery-icon landscape\"><a href=\"https:\/\/www.corumba.ms.gov.br\/saude-recomenda-que-todos-utilizem-mascara-veja-as-orientacoes\/whatsapp-image-2020-04-24-at-10-52-28-3\/\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-thumbnail size-thumbnail lazyautosizes lazyloaded\" src=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-150x100.jpeg\" sizes=\"auto, 304px\" srcset=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-150x100.jpeg 150w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-300x200.jpeg 300w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-768x512.jpeg 768w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-370x247.jpeg 370w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-760x507.jpeg 760w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3.jpeg 1024w\" alt=\"\" width=\"150\" height=\"100\" aria-describedby=\"gallery-2-69908\" data-src=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-150x100.jpeg\" data-srcset=\"https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-150x100.jpeg 150w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-300x200.jpeg 300w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-768x512.jpeg 768w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-370x247.jpeg 370w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3-760x507.jpeg 760w, https:\/\/www.corumba.ms.gov.br\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-24-at-10.52.28-3.jpeg 1024w\" data-sizes=\"auto\" \/><\/a><\/div><figcaption id=\"gallery-2-69908\" class=\"wp-caption-text gallery-caption\">Fotos: Gisele Ribeiro<\/figcaption><\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Secretaria Municipal da Sa\u00fade orienta que a toda a popula\u00e7\u00e3o utilize m\u00e1scaras sempre que&#8230;<\/p>\n","protected":false},"author":1,"featured_media":40814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,21],"tags":[],"class_list":["post-40813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaque","category-saude"],"_links":{"self":[{"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/posts\/40813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/comments?post=40813"}],"version-history":[{"count":1,"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/posts\/40813\/revisions"}],"predecessor-version":[{"id":40815,"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/posts\/40813\/revisions\/40815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/media\/40814"}],"wp:attachment":[{"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/media?parent=40813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/categories?post=40813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.corumbaonline.com.br\/news\/wp-json\/wp\/v2\/tags?post=40813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}